Your First Class

Trying a new studio can feel intimidating—but your first visit to Studio B won’t. Come as you are and discover encouraging instructors, thoughtfully designed classes, and a community of women ready to welcome you.

There is a place for you here, exactly as you are today.

First Class Specials

What To Expect

What is it like coming to our Studio on a consistent basis? Here is the playbook that hundreds of women like you experience each week.

  • Wear breathable shorts or leggings and supportive athletic shoes for most classes — be ready to sweat. Fun, colorful outfits are welcome!

    Lockers in the lobby are also available on a first come first serve basis to store clothes or personal belongings.

  • You should bring:

    • Water bottle — stay hydrated during every class.

    • Yoga mat — bring your own if you have one; we keep a small selection on hand for backups as needed.

    • A friend — classes are more fun together and community is everything here.

    We’ll provide: weights, towels, balls, bands, music, programming and so much fun!

  • For your first time, it would be good to arrive 10-15 minutes before class starts if possible. Traffic around the studio can back up during parts of the day and we don’t want you to feel rushed.

    Talk to our team and other women waiting for class and then find an available spot for your mat. We value starting and ending on time for every class.

  • Certain memberships allow for women to pick their spot for each class. Don’t worry about where to put your mat on your first visit. Introduce yourself to our team and let them know you’re visiting for your first time and we’ll help you find a spot in the front or back depending on your preferences.

  • Certain classes are purposefully heated to 90–95°F. This will be clearly indicated in each class description so you can choose the environment that best fits your needs. Decide whether you want a regular (unheated), warm, or hot class when you book.

    What the temperatures mean

    • Regular: studio temperature is not intentionally elevated; typical room temperature.

    • Warm (80-85°F): mildly elevated temperature for increased flexibility and comfort, but below hot-class levels.

    • Hot (90–95°F): intentionally heated to 90–95°F to enhance flexibility, circulation, and calorie burn; designed for deeper stretching and a greater cardiovascular challenge.

    Why we heat classes to 85–95°F

    • Improved flexibility and range of motion for safer, deeper movements.

    • Increased sweat and cardiovascular demand for a more intense conditioning session.

    • Enhanced muscle warmth to reduce injury risk during dynamic or loaded movements.

    • Promotes detoxification and mental focus for many participants.

  • Stick around after class to meet other women, ask questions, and share your experience — our community is where progress happens. Freshen up in our showers, then check the schedule to book your next class and keep your momentum going!

  • There are two intro offers, valid for first-time clients only. Book classes via the studio schedule; classes subject to capacity.

    3 classes within 3 weeks — $25

    Perfect for trying our signature formats (Barre, Pilates, Hot Sculpt, Cardio Dance, Mobility & Flow, Strength). Use within 21 days of purchase. Ideal if you’re new to studio classes and want to sample different instructors and class vibes.

    Unlimited classes for 1 month — $70

    Full access to all class formats for 30 days. Build consistency, try every class type, and join our community through multiple sessions each week. Best for committing to a month of growth, strength, and mobility.

Book A Class

Our Methodology

Every Season

Our bodies change through every season of life. Studio B offers movement that meets you where you are—with classes designed to help women of every age and stage feel strong, supported, and capable.

Connection

Movement is better together. Our community is a place to feel known, encouraged, and connected—because showing up becomes easier when we don’t have to do it alone.

Consistency

Lasting strength is built through small, sustainable rhythms. We’re here to help you create movement habits that support your real life—not compete with it.

Become

This is about more than changing your body. It’s about reconnecting with yourself, building confidence, and walking out feeling stronger, lighter, and more like you.

Have Questions?

Need to know more before you show up? We’re here to help. Fill out the form, and we’ll help you feel confident before your first class